Súlykontroll

Special fat burning class, developed by Alexandra Béres.

Calories Burnt
Up to 650 kcal
Duration
50 min
Skill Level
Easy
Location
R
River
Class type
Conditioning classes

Alexandre Béres developed a special fat burning gymnastics class type that moves the entire body.

Tha class is based on gymnastic elements, with medium intensity, high repetition count, works our muscles easily.. During the exercise, we pay special attention to the spine's support muscles, deep and intimate muscles. It has maintenance-enhancing, fat-burning and muscle toning effect, which is carried out with varied and continuous exercise guidance.

Group classes today

Wednesday
12:00
R
Béres Szandi
Súlykontroll